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Animal Flow Level 1 workshop 


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개 요 


 서울 : 2024년 6월 8-9일 (토, 일) 10-16시

 서울 : 2024년 9월 7-8일 (토, 일) 10-16시​

 서울 : 2024년 12월 14-15일 (토, 일) 10-16시​ 

양일간 애니멀 플로우 레벨1 인증 인스트럭터 과정이 열립니다. 

토,일 양일 오전 10시 - 오후 4까지 이제승 Master Instructor가 지도합니다. 

이 워크숍은  인스트럭터 레벨 1 과정으로, 애니멀플로우의 6대 요소를 정확히 배울 수 있는 코스입니다.  

이 과정을 통해 효과적인 코칭능력과 바디웨이트트레이닝에 대한 이해와 무브먼트 향상을 위한 방법을 배울 수 있습니다.


- 시 험 절 차

워크숍 기간동안 실기 테스트는 보지 않습니다.

워크숍 후 30 - 90일 이내에 테스트를 임해야 합니다. 

실기 테스트 방법은 비디오 테스트나 라이블 테스트를 선택할 수 있습니다.

합격 후에 Animal Flow 레벨1 인스트럭터 자격증이 발급됩니다.


피트니스 관련 지도자 자격이 없을 경우, Instructor 대신에 Specialist 가 발급됩니다. 

(생활체육지도사, 요가강사, 필라테스강사, 물리치료사, 크로스핏, 댄스강사, 무술지도자, 기타 피트니스 지도자자격 인정)​

 본 워크숍은 다음 협회에서 평점을 인정 받습니다. 


NASM – 1.1 CE, AFAA - 11, ACE - 1.1

CanFitPro to provide 8 CECs

Skills Active UK – 10 CPD Points for REPs

Fitness Australia – 9 CECs; Physical Activity Australia – 3 PDP

New Zealand Registered Exercise Professionals (REPs) – 13.75 CPD Points


- 시간

토요일 : 오전 10시 - 오후 4시

일요일 : 오전 09시 - 오후 4시 30분


- 장소


 서울 : 맥스 체대입시 송파교육원 (서울특별시 송파구 백제고분로 409 지하 2층, 8,9호선 석촌역 2번출구)



- 강사

이 제 승 Master Instructor



- 정원 



- 한글 번역 메뉴얼(100 페이지) 제공

- 비용

 워크숍 8일전 까지 - 900,000원 (조기할인)

 워크숍 7일전 부터  - 990,000원

재참가자 : 45만원 (50% 할인​)

** 환율에 따라 변동될 수 있습니다. 

 - 우리은행 839-163686-02-001 이제승 (입금후 문자요망)

 - 입금순으로 마감

 -  카드결제 가능

등록기간 : 워크숍 2일 전까지


선착순 마감될 수 있습니다.



워크숍 20일 전까지 - 100% 환불

           25일 전까지 - 80% 환불

           10일 전까지 - 50% 환불

             6일 전부터 - 환불불가


 * 추후 변동될 수 있습니다



 Join us for the Animal Flow® Level 1 Workshop in Seoul, Korea. The two-day event is six hours each day, Saturday and Sunday from 10am to 4pm, at a venue "MAX Academy" in Seoul, Korea. The course will be taught in Korean.


 L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design. This is also your first step toward becoming a Certified Animal Flow Instructor or Specialist. You can find the details on the Certification process and benefits HERE.



- About the Course


 You’ll cover all 6 elements of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries.

 Read about the Six Components of Animal Flow, the specific movements covered in the workshop, the course objectives, and more about Level 1 in general HERE.



- What’s Included


 Your registration includes:

Hard copy of the 100-page Student Manual
– Access to the private AF Instructors Facebook group.
– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
– Certificate of Completion, including proof of participation for Continuing Education credits.



- Workshop Preparation:


 The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position, and be medically cleared to participate in physical activities.

 Upon registration, you will receive a welcome video with some practice exercises to help you prepare your wrists for the course.



- Continuing Education Credits


 The Level 1 course is approved to provide continuing education credits from: National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercise Professionals (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assessment & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.



- Who and Where:


 This workshop will be taught by Animal Flow Master Instructor Jeseung Lee. (Read about Jeseung HERE!)  Jeseung will teach the workshop in KOREAN.


The workshop will take place at  MAX Academy

 B2, 409, Baekjegobun-ro, Songpa-gu, Seoul, Republic of Korea

  Seoul Metro line 8, 9. Seokchon Station,  exit 2)

Google Map -

- Cost and Payment Plan Options:


The cost for the Level 1 Workshop is $695 USD plus tax.



- Cancellations/Refunds:


Registrations are managed through Animal Flow Korea, which maintains a strict Refund Policy which you can read below.

20 days before - 100% refund

14 days  before - 80% refund 

10 days before - 50% refund

6 days after - No refund


 We plan our events, months in advance, and have thousands of students taking workshops per year, so we are unable to accommodate requests to cancel your registration or issue refunds outside of the stated refund policy.

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